From the kitchen of Rachel White
Smoky Pumpkin Black Bean Chili
- Servesabout 12
Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 2 cans (15 oz each) pumpkin purée
- 3 cans (15 oz each) black beans, drained & rinsed
- 2 cans (14.5 oz each) fire-roasted diced tomatoes
- 1 jar (16 oz) salsa
- 4 cups vegetable broth
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 teaspoon smoked paprika
- pinch of cinnamon
- salt to taste
- juice of 1 lime
Topping ideas
Avocado · cilantro · tortilla chips
Method
- Sauté the onion and garlic in the oil for 5 minutes.
- Add everything except the lime and simmer 20–25 minutes (or crockpot on low 4–6 hours).
- Finish with the lime juice and salt to taste.
Good to know
Check the salsa label. Most are vegan, but a few brands add dairy or other animal ingredients. Crockpot option: after sautéing, add everything but the lime and cook on low 4–6 hours.
